UpDownandAllAround

Up Down and All Around

More than holistic health coaching.

Nutrition and fitness maintain the somatic relationship as the body is a temple in which we must reside.

Yoga as a lifestyle of intention and rhythm from the perspective that we can grow our capacity to experience life.

Ritual as refinement of that experience.

Desire is the Creatrix

Relationships seek their own depth. Our relationship with our body is our relationship with the universe and all potential exists in that relationship. Exercising intention in body leads to deeper relationship to mind, intention in mind leads to connection with soul, source and beyond.