Yoga and Holistic Health Coaching
In Portland Oregon

Body as Temple

Routine as Ritual

As Below so Above

Up Down and All Around

Welcome to

Up Down and All Around Wellness

Gian Salazar

200h RYT

I.S.S.A. Nutritionist and Fitness Coach

Offering:

Yoga wisdom for somatic regulation and longevity.

Effective, efficient, personalized nutritional guidance for body composition.

Periodized workout cycles for strength, conditioning, and aesthetics.

Somatic life coaching to identify priorities and desires.

Connecting ourselves to the world through our bodies.